The first half of this recording is designed for you to sit and meditate with.  Meditation practice can help one live more fully and consciously.  This simple daily ritual can deepen awareness of one's own true nature, life purpose and inherent unity with all life.  the Sunray meditation practice uses light, sound, breath, and visualization to cultivate and strengthen these awarenesses. 

LIGHT AND SOUND to attune us with the pure vibration that is the essence of all form.

BREATH, as our most present, basic connection with the life force in every cell of our being.

VISUALIZATIONS of sacred symbols to strengthen cler ideation through which form is created.  It is our choice to create a world of beauty and maintain right relationship with ourselves, our communities and the planet.

For your meditation practice, you can create a sacred space by meditating in the same place at the same time each day.  Have near you a candle, incense, water, and any other objects which evoke clarity and harmony.  Begin by sitting quietly with the recording.  Feeling the power of the sound and vizualization.  Then chant with the tape and see the visualizations with your inner eye.  Eventually you will be able to practice without the tape. 

In the second half of the recording, Venerable Dhyani is joined by Paul Temple in spirited and inspiring chanting and music.  The vibrancy and aliveness of this music and chanting give access to the spiritual power of ancient Native sound.

Recorded 1984.